Monday, October 7, 2013

Sunday Smoothie!

Hi There!

So it's actually Monday already as I'm typing (oops) but this was what I did yesterday!
I decided to wake up early and make my all-time favourite smoothie. I accidentally woke up my parents because the blender was too loud. But I made up for it by making them some too and they loved it, aren't I a good daughter? Haha

It's just a very simple fruit smoothie but it tastes soooo good and it makes for a good breakfast if you're running late in the morning. It tastes like the purple Yakult drink if you've ever tried those.

For one serving, I used:

1 cup of non-fat yoghurt
1 handful of blueberries
1 sliced up banana
1/2 tablespoon of honey (optional)

Look at that gorgeous colour from the blueberries. Truth is, I'm not a big fan of eating blueberries by itself that's why I like to add it in smoothies. That's the only way I can get it in my diet as I know how much I need the antioxidants. I might be more adventurous with different flavours next time but for now, this is my favourite. If you've never tried making your own smoothies before, try this one out and you'll surprise yourself :)

I know it's the fall season in other countries so you may not be able to appreciate smoothies during the cold weather as you'd prefer hot pumpkin spice lattes (which I've never tried, I don't even think they sell it here in Singapore *sigh*) Here it's summer all year long. Well actually during this month until December it rains almost everyday and the weather is just gloomy and miserable. Anyway, I will be having these a lot when school's back next week which I'm nervous and sad about. Ah well, gotta make the most out of my last week of holiday a.k.a. being on the internet all day and all night.                                                          



  1. good article ! thank you I tested they are delicious


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